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  • “Healing is a matter of time, but it is sometimes also a matter of opportunity.” -Hippocrates

  • “An early-morning walk is a blessing for the whole day.” ―Henry David Thoreau

  • Do you need some motivation to eat better? Let us help! All it takes is one simple change to get [...]

  • A productive assembly line relies on precise timing, combined effort, and coordinated team work.  If one worker falls asleep on [...]