CrossFit Wilmington

CrossFit Wilmington is Eastern North Carolina’s first CrossFit Affiliate. They opened in January of 2008 and continue to provide high quality training. CrossFit Wilmington is not a corporate franchise gym, they are privately owned. The gym was founded by former Special Forces Soldiers.

About the Gym

CrossFit Wilmington offers very specific workout programs. They combine strength conditioning, body weight-excercises, circuit training, and cardio. They take quess work out and formulate a different work out everyday that is laid out infront of you to complete.

CrossFit offers indoor cycling, kickboxing condition, powerlifting, olympic weightlifting, endurance sports, yoga, and personal training under one roof. A trainer will be with you during the first three months of your workout. They use only free weights, barbells, dumbbells, kettlebells, and other free moving equipment.

“The thing I appreciate most about CrossFit Wilmington are the people. From the owners to the member working out next to me, the people of CrossFit Wilmington are there to help. I’ve been training there since April, and have seen people of different shapes and sizes achieve amazing results. The workouts are fresh and can be modified to fit your skill level. I recommend CrossFit to anyone seeking a change in their workout routine!” – Dr. McGraw

-Tony, Owner

Visit CrossFit Wilmington’s website at www.crossfitwilmington.com to learn more about the different types of workouts they offer. They also have detailed information on all of their trainers, including education, and certification information.

Contact CrossFit Wilmington at:
6603 MARKET ST. #1

Wilmington , NC 28405

(910) 399-5864

www.crossfitwilmington.com

Testimonials

I came in with a lot of foot pain, my left foot from an overuse running injury it was to the point that I could not continue completing certain workouts. I began receving care and treatment for my foot using active release therapy and stretches, over 4-6 weeks I was completely healed and able to start running and training again. Within the first 2 weeks I was able to start doing some workouts with little to no pain. Now I am pain free on the tops of my feet and continue doing the stretches.
-Christina Koch
Christina Koch, Athlete
I have been a patient of Dr. McGraw for two months with a pinched nerve in my shoulder. I was receiving traditional chiropractic treatments along with deep tissue massage. As a professional drummer of 38 years my body has taken a beating, add six car accidents and you get the picture. Active Care has not only gotten rid of my burning, tingling, sensation in my right arm but has given me better motion, abilites and isolated the problem. I highly recommend to any athlete or musician that has not had success with traditional medical techniques. Active Care will change your life.
-Lee Venters, Professional Drummer
Lee Venters, Professional Drummer
“Dr. McGraw and his staff (Mallory and Amy) have provided top Chiropractic care to me and many of my clients at Crossfit Wilmington. Since starting with Active Care I have had improved athletic performance especialy in my hips and lower back and achieved a better quality of life!”

-Josh Edwards, Manager, CrossFit Wilmington
A Better Quality of Life!